Body Fit Training SG
A BFT membership is more than just that – it’s about the workout, it’s about the community, it’s a home away from home.
Train as many times as you want each week In ANY BFT studio around the globe!
Innovative, progressive, proven training programs that are different every single day. Designed by an experienced elite athlete strength and conditioning coaches. Each day alternates between a strength or cardio bias.
50mins to burn massive amounts of calories, reduce fat, build lean muscle and increase stamina and endurance.
More advanced programs with constant progression to improve your outcomes.
Heart rate monitor technology that helps you and your trainers maximise your results and personalise your training.
- Ang Mo Kio
- Beauty World
- Bugis
- Bukit Timah
- Changi
- Farrer Park
- Geylang Bahru
- Harbourfront
- Jurong
- Kallang Bahru
- Kent Ridge
- Kovan
- One North
- Orchard
- Outram
- Paya Lebar
- Raffles CBD
- Seletar Hills
- Tai Seng
- Tampines Central
- Tampines West
- Tanjong Pagar
- Upper Thomson
- Yishun
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Description
BFT uses science and technology to drive positive outcomes – at all fitness levels. They have incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions that are overseen by highly accredited coaches in a dynamic group environment.
High levels of visual content showcasing our programs are shown on multiple digital displays throughout the studio and allow their coaches to spend more time concentrating on their members!
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