Functional Training Institute
Since its inception in 2009, Functional Training Institute (FTI), an educational personal training institution dedicated to functional training and rehabilitation, has been helping clients from 6 to 92 years old live pain-free actively. Founded by CEO Nelson Chong and Managing Director Karen Goh, FTI advocates Postural Movement Dysfunction Screening (PMDS), Dual Zone Myofascial Release (DZMR), Integrated Corrective Exercise (ICE) and Evidence Based Functional Training (EBFT) that will restore a dysfunction body to optimal health and fitness, safely and quickly.
2 Serangoon Rd, #02-17/18/19/20/21 Tekka Place, Singapore 218227
www.fti-r4.com
@functionaltraininginstitutesg
@FunctionalTrainingInstitute
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Description
Creators of the R4 methodology, helping thousands of clients to achieve their goals of functional strength and mobility.
Stop chasing pain, start living pain-free actively…. Get lasting relief and feel like yourself again with R4 program.
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